Mediterranean sweet potatoes with chickpeas
Mediterranean sweet potatoes with chickpeas.Train hard, eat clean and love what you are doing.
Booty Transformation
Here a picture of my 8 week booty transformation. I was working very hard in the last 8 weeks, lots of weighted glut exercises.
Training for the Half Marathon
9 miles today without a break. Training, training and more training :o)
Running tanks for Long Beach Half Marathon
The running tanks are ready for the Long Beach Half Marathon. So excited!!
Green Smoothie
Snack time! Try this delicious green smoothie with kale, frozen mangos, frozen fig, Avocado, coconut water and vanilla protein powder.
Transformation
Half way through her journey. 24 weeks transformation. I am so PROUD of my client Felicity. Look at her waist & hips! What a huge...
Detox Water
I have been making a lot of detox waters lately. Here is one of my favorite with rasberries, mint leaves and lime. Enjoy!
Why you shouldn't skip breakfast
Make time for your breakfast! Breakfast is the most important meal of the day, it gives you the energy that you need to get through your...
Hemp Protein vs. Whey Protein Powder
There are many reasons why I use Hemp Protein Powder and not Whey Protein Powder. Here are just a few very important reasons: Whey...
