Pre & Post Natal
Fortunately, it is never too late to close your diastasis even if your kids are already 5 or older. Closing a diastasis is all about healing the connective tissue. After an abdominal assessment, I am able to put a tailored plan together with exercises which are needed to close the diastasis recti split and flatten the abdominal wall after pregnancy. Don't worry my lady friends, we can get you back to looking like your pre-pregancy days if not even better!